Health Benefits:
- High in protein and essential amino acids
- Rich in vitamins and minerals, including iron and calcium
- Good source of dietary fiber
- Low glycemic index, making it suitable for diabetics
Culinary Uses:
- Can be used in place of regular rice in any dish
- Ideal for making traditional dishes, risottos, or rice puddings
- Adds a unique flavor and texture to meals
Storage Instructions:
- Store in a cool, dry place
- Keep in an airtight container to maintain freshness
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